Pho3nix2018 - Member

Pho3nix2018

Joined February 2019

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Weight History

Start Weight

163.4 lb

Lost so far: 26.8 lb

Current Weight

136.6 lb
Performance: losing 0.6 lb a week

Goal Weight

134.0 lb

Still to go: 2.6 lb

Pho3nix2018's Weight History

	adpreso
	last weighin: gaining 0.8 lb a week

	Nikina70
	last weighin: gaining 0.9 lb a week

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	1 serving Walkers Ready Salted Crisps (25g)
	1/4 serving Asda Mixed Baby Leaf Salad
	0.6 serving Asda Extra Lean Beef Mince
	Weight Training (Bodybuilding)
	High Intensity Interval Training (HIIT)
	Aerobics