Weigh In record (no journal entry) for 10 April 2018
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208.0 lb
Lost so far: 12.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2018:
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1830 kcal
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Fat: 97.95g | Prot: 89.37g | Carb: 172.26g.
Breakfast: Hellmann's Mayonnaise with Extra Virgin Olive Oil, Cracker Barrel Macaroni & Cheese, Cracker Barrel Chicken Fried Chicken, Baby Spinach. Lunch: Domino's Pizza 14" Hand Tossed Cheese Pizza, Cracker Barrel Old Country Store Biscuit. Dinner: Pancake Syrup, Cracker Barrel Old Country Store Buttermilk Pancake, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. more...
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steady weight
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