jaastruthers's Journal, 10 April 2018

143.0 lb Lost so far: 41.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2395 kcal

Fat: 93.88g | Prot: 60.86g | Carb: 321.49g.   Breakfast: Friendly Farms Almond Milk Original, Millville Chocolate Mint Cookie Granola, Multi grain Cheerios 016000487697, Nestle Juicy Juice All Natural 100% Grape Juice, Friendly Farms vanilla caramel, Coffee. Lunch: Little Salad Bar Original Hummus, Simply Nature Multigrain Tortilla Chips. Dinner: Publix 1% Lowfat Grade A Milk, Nesquik Strawberry Syrup, Kraft Natural Shredded Mild Cheddar Cheese, Kraft 3 Cheese Mexicana Shredded Cheese, Imperial Stick Butter, Aldi Benita Medium Soft Flour Tortilla, Nabisco Premium Saltine Crackers Original, Simply Nature Lentil Soup. Snacks/Other: Blue Bunny Bordeaux Cherry Chocolate Frozen Yogurt, Reese's Miniature Peanut Butter Cups (1), Nestle Butterfinger Nest Eggs, Reese's Milk Chocolate Peanut Butter Eggs, Nature's Path Love Crunch Dark Chocolate & Red Berries, Baker's Corner Ultimate Bars Mix Cookie Brownie. more...

2443 kcal

Activities & Exercise: Watching TV/Computer - 3 hours, Desk Work - 4 hours and 15 minutes, Driving - 30 minutes, Showering - 30 minutes, Yoga - 10 minutes, Sleeping - 8 hours, Resting - 4 hours and 35 minutes, breastfeeding - 1 hour, childcare, sitting - 2 hours. more...