Weigh In record (no journal entry) for 07 April 2018
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224.0 lb
Lost so far: 28.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2018:
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1540 kcal
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Fat: 72.58g | Prot: 48.56g | Carb: 173.70g.
Dinner: McDonald's Chocolate Chip Cookie, Pizza with Meat. more...
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losing 3.5 lb a week
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butthole1234's weight history
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