Weigh In record (no journal entry) for 05 April 2018
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235.4 lb
Lost so far: 20.6 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2018:
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2004 kcal
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Fat: 64.75g | Prot: 101.77g | Carb: 254.30g.
Breakfast: Whole Wheat Bread, Great Value American Cheese Singles, Great Value Premium Thin Sliced Oven Roasted Turkey Breast & White Turkey, StarKist Foods Tuna Creations Zesty Lemon Pepper, Kroger Sugar Free Syrup, Kroger Buttermilk Pancakes. Dinner: Pepsi Diet Pepsi (Can), Bojangles Plain Biscuit, Bojangles Chicken Supremes, Bojangles Cajun Pintos. Snacks/Other: Bananas, Hershey's Milk Chocolate Eggs, Dannon Oikos Triple Zero - Vanilla (Container). more...
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steady weight
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