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so today, since it's May 1st, decided to start... again. But this time, I actually got up early and went for a walk-jog for 15 minutes. Could feel all the jiggling going on! Only 15 minutes but it was 15 minutes more exercise than yesterday! Would like to go to the beach today too and look for beach glass. Walking on the sand burns calories too!
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187.9 lb
Lost so far: 26.1 lb.
Still to go: 37.9 lb.
Diet followed N/A.
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Diet Calendar Entries for 01 May 2010:
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2574 kcal
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Fat: 70.63g | Prot: 106.72g | Carb: 240.62g.
Breakfast: sandwich thin, Egg. Lunch: silk, fiber one. Dinner: corn tortilla, spanish rice, Refried Beans (Canned), rotisserie chicken. Snacks/Other: red wine, cheesecake, goldfish, cocktail sauce, shrimp. more...
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2501 kcal
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Activities & Exercise:
Housework - 2 hours, Running (jogging) - 5/mph - 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 3.6 lb a week
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 Comments
Any movement is good movement, good job on the walk/jog. I would love to go do that on the beach! You're so lucky!! :-)
01 May 10 by member: LadyAng
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Thank you LadyAng... one foot in front of the other, right? I have to drive a ways to the beach but I do feel lucky for having one close by!
01 May 10 by member: bevie19
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