skewed scale's Journal, 02 April 2018

Weigh In record (no journal entry) for 02 April 2018
156.0 lb Lost so far: 11.2 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2018:
1106 kcal Fat: 31.12g | Prot: 18.22g | Carb: 187.56g.   Lunch: Bolthouse Farms Strawberry Banana Fruit Smoothie, Fresh & Easy Cut Mango. Dinner: Coca-Cola Coca-Cola Classic, Totino's Pepperoni Pizza Rolls. Snacks/Other: Carley's Soft Baked Lemon Cookies. more...
2084 kcal Activities & Exercise: Pilates - 50 minutes, Sauna - 33 minutes, Yoga - 1 hour, Resting - 13 hours and 37 minutes, Sleeping - 8 hours. more...
gaining 0.5 lb a week



     
 

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