Weigh In record (no journal entry) for 01 April 2018
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227.0 lb
Lost so far: 25.0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2018:
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1019 kcal
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Fat: 75.92g | Prot: 68.72g | Carb: 12.20g.
Breakfast: Salsa, Egg. Lunch: Hiland French Onion Dip, Broccoli, Cooked Asparagus (from Fresh), Strawberries, Blueberries, Ham (Whole, Cured, Roasted), Jalapeno Peppers, Bacon. Snacks/Other: Bongards Pepperjack Cheese, Hormel Original Pepperoni Slices. more...
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losing 1.0 lb a week
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butthole1234's weight history
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