Weigh In record (no journal entry) for 30 March 2018
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257.5 lb
Lost so far: 7.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 March 2018:
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311 kcal
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Fat: 23.84g | Prot: 4.16g | Carb: 21.57g.
Breakfast: Sokeri, Kahvikerma (Kevyt), Kahvi. more...
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losing 0.6 lb a week
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jascuel's weight history
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