Weigh In record (no journal entry) for 27 March 2018
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173.5 lb
Lost so far: 11.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2018:
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1488 kcal
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Fat: 44.79g | Prot: 89.35g | Carb: 177.37g.
Breakfast: Carrefour Lait Demi Écrémé, Les Croisés Beurre Demi-Sel Léger 15%, Pain aux Céréales. Lunch: Fleury Michon Jambon le Supérieur , Cassegrain Lentilles Cuisinées aux Oignons et Carottes. Dinner: Cora Poêlée Asiatique, Riz Sauvage (Cuit), Kara Crème de Coco, Le Gaulois Aiguillettes de Poulet. Snacks/Other: Marque Repère Boisson Noisette, Poulain Ligne Gourmande Lait Fondant, Brioche Pasquier Pain au Lait. more...
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steady weight
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