Weigh In record (no journal entry) for 26 March 2018
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252.3 lb
Lost so far: 17.7 lb.
Still to go: 102.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2018:
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1632 kcal
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Fat: 58.30g | Prot: 83.00g | Carb: 202.92g.
Breakfast: Maple Grove Farms Sugar Free Syrup, Plain Pancakes. Lunch: Cheetos Cheese Puffs, Claussen Kosher Dill Pickle Halves, Jelly (All Flavors), Peanut Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Dinner: Kraft Macaroni & Cheese as Packaged, Chicken Breast, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Chocolate Milk (Lowfat). Snacks/Other: Tyson Foods Chicken Nuggets (4 Pieces), Green Mountain Coffee Breakfast Blend K-Cup, Cream (Half & Half), Coffee-Mate Hazelnut Coffee Creamer. more...
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losing 6.5 lb a week
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