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I have been sick with the stomach flu for over a week. I honestly thought my weight loss would have been more as I really have not eaten much of anything for days. Back at tracking today.
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186.8 lb
Lost so far: 9.4 lb.
Still to go: 31.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 26 March 2018:
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53 kcal
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Fat: 1.72g | Prot: 0.44g | Carb: 9.10g.
Breakfast: Cream (Half & Half), Sugar, Black Tea. more...
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losing 0.9 lb a week
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