Weigh In record (no journal entry) for 22 March 2018
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157.8 lb
Lost so far: 2.2 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 March 2018:
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773 kcal
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Fat: 62.51g | Prot: 32.30g | Carb: 27.98g.
Breakfast: Granulated Sugar, Peanut Butter, Cream (Half & Half), Great Value Sharp Cheddar Cheese. Lunch: Pizza Sauce, Black Olives, Great Value Medium Cheddar Cheese, Boar's Head Hard Salami. Dinner: Chocolate Peanut Butter Fat Bomb. more...
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gaining 2.0 lb a week
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