Weigh In record (no journal entry) for 24 March 2018
|
173.5 lb
Lost so far: 11.7 lb.
Still to go: 30.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2018:
|
1397 kcal
|
Fat: 54.26g | Prot: 68.26g | Carb: 153.45g.
Breakfast: Carrefour Lait Demi Écrémé, Conserves de Confiture, Les Croisés Beurre Léger 40%, Pain aux Céréales. Lunch: Huile de Coco, Kara Lait de Coco, Le Gaulois Aiguillettes de Poulet, d'Aucy Petits Pois et Carottes. Dinner: Pain aux Céréales, Concombre (Pelé), Tomates Cerises, Coraya Suprême Langouste , Isio 4 Huile. Snacks/Other: Bahlsen Pick Up, Cémoi Chocolat . more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ladycuty67's weight history
|