Weigh In record (no journal entry) for 21 June 2012
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193.0 lb
Lost so far: 116.0 lb.
Still to go: 43.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2012:
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1229 kcal
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Fat: 30.70g | Prot: 51.97g | Carb: 196.29g.
Breakfast: caramelicious. Lunch: Fit&Active fit&active double chocolate protein meal bars. Dinner: grated pamesan cheese great value, peppers, fiber gourmet, Apple Dessert Pizza, pizza hut. Snacks/Other: peach, Sugar Free Creamy Caramel Pudding Snack. more...
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gaining 5.6 lb a week
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