skewed scale's Journal, 10 March 2018

159.2 lb Lost so far: 8.0 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

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482 kcal

Fat: 9.12g | Prot: 49.93g | Carb: 47.93g.   Lunch: Strawberries, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast, Claussen Dill Pickle Spears. Dinner: Salsa, Butter (Salted), Kirkland Signature Raw Sea Scallops. Snacks/Other: Honeycrisp Apples. more...

2244 kcal

Activities & Exercise: Weight Training (moderate) - 1 hour, Housework - 1 hour, Resting - 13 hours, Sleeping - 9 hours. more...