natishka_tk's Journal, 06 March 2018

Weigh In record (no journal entry) for 06 March 2018
112.7 lb Lost so far: 51.4 lb.    Still to go: 4.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 March 2018:
1298 kcal Fat: 59.26g | Prot: 63.85g | Carb: 123.56g.   Breakfast: Бургерные Булочки, Сыр Моцарелла, Помидоры, Сливочное Масло. Lunch: Легкая Сметана, Вареники со Смородиной. Dinner: Сметана, Морковь, Скумбрия Запеченная. Snacks/Other: Финик, Творожный Зефир, Чизкейк с Гранолой. more...
losing 0.3 lb a week

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