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No weight loss
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156.7 lb
Lost so far: 9.9 lb.
Still to go: 21.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 March 2018:
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1773 kcal
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Fat: 171.68g | Prot: 49.75g | Carb: 9.90g.
Breakfast: Trader Joe's Stevia Extract, Now Foods MCT Oil, Bacon, Coffee, Kerrygold Pure Irish Butter. Lunch: Bolthouse Farms Cilantro Avocado Dressing, Great Value Romaine Lettuce, Ground Beef (80% Lean / 20% Fat). Dinner: Oscar Mayer Traditional Bacon, Hellmann's Real Mayonnaise, Boiled Egg. Snacks/Other: Bullet Proof Coffee, Macadamia Nuts. more...
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gaining 0.0 lb a week
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