Weigh In record (no journal entry) for 04 March 2018
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177.3 lb
Lost so far: 7.9 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2018:
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1494 kcal
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Fat: 65.94g | Prot: 67.39g | Carb: 158.40g.
Breakfast: Auchan Lait Demi-Écrémé , Gaufre Nutella. Lunch: Marque Repère Fromage Blanc Vanille 0%, Isio 4 Huile, Géant Vert Maïs, Petit Navire Filets de Maquereaux le Grillé. Dinner: Kiri Kiri, Banette Pain Viking, Auchan Crème Fluide Entière , Bonduelle Légumes Pour Potage. more...
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losing 0.2 lb a week
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