Weigh In record (no journal entry) for 03 March 2018
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161.4 lb
Lost so far: 5.8 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2018:
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331 kcal
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Fat: 5.65g | Prot: 26.59g | Carb: 42.59g.
Breakfast: Boiled Egg, Albertsons Hard Boiled Egg Whites, Trader Joe's Cara Cara Navel Oranges. Lunch: Grape Tomatoes, Laura's Lean Beef 96% Lean Ground Beef. Snacks/Other: Trader Joe's Cara Cara Navel Oranges, Grape Tomatoes. more...
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losing 8.4 lb a week
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 Comments
03 Mar 18 by member: hildawg
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that is great keep going to make you the best you 😀😀
03 Mar 18 by member: twolumps
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Thanks for the encouragement, it really helps!
03 Mar 18 by member: skewed scale
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Look at that smile of success..a nice drop there:)
03 Mar 18 by member: maxie4
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03 Mar 18 by member: Gingerk65
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03 Mar 18 by member: momma6224
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Keep moving down, that's great!
03 Mar 18 by member: jenniferl12003
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