Weigh In record (no journal entry) for 01 March 2018
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210.6 lb
Lost so far: 4.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2018:
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1522 kcal
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Fat: 38.41g | Prot: 73.16g | Carb: 229.89g.
Breakfast: Bananas, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Great Value Chunky Chicken Noodle Soup, Great Value Chunky Chicken Noodle Soup, Chili, Sprite Sprite (20 oz). Snacks/Other: Great Value Maple & Brown Sugar Instant Oatmeal, Great Value Maple & Brown Sugar Instant Oatmeal, Clementines, Frigo Cheese Heads Original String Cheese, Great Value Light Greek Nonfat Yogurt Vanilla (Container), Sabra Classic Hummus, Cucumber (Peeled). more...
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steady weight
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