skewed scale's Journal, 01 March 2018

bummer...
163.0 lb Lost so far: 4.2 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2018:
474 kcal Fat: 3.76g | Prot: 55.11g | Carb: 56.42g.   Breakfast: Trader Joe's Cara Cara Navel Oranges. Lunch: Grape Tomatoes, Hillshire Farm Deli Select Ultra Thin Oven Roasted Turkey Breast. Dinner: Claussen Dill Pickle Spears, Publix Jumbo Shrimp. Snacks/Other: Honeycrisp Apples. more...
gaining 7.0 lb a week

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I hear ya! 
01 Mar 18 by member: momma6224

     
 

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