Weigh In record (no journal entry) for 11 February 2018
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349.2 lb
Lost so far: 0 lb.
Still to go: 105.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2018:
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1367 kcal
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Fat: 101.22g | Prot: 87.55g | Carb: 45.38g.
Lunch: Lettuce, Great Value Fancy Italian Blend Cheese Shredded, Hellmann's Real Mayonnaise, Ranch Salad Dressing, Carl Buddig Chicken Lunch Meat, La Tortilla Factory Low Carb Flour Tortilla. Dinner: Hellmann's Real Mayonnaise, Zucchini (with Salt, Drained, Cooked, Boiled), Colby Jack Cheese, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled). more...
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losing 14.0 lb a week
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