Weigh In record (no journal entry) for 08 February 2018
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262.8 lb
Lost so far: 50.2 lb.
Still to go: 42.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2018:
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1325 kcal
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Fat: 103.47g | Prot: 65.76g | Carb: 30.75g.
Breakfast: Breakfast Best Original Pork Sausage Patties, Coffee-mate Coffee-mate Sugar Free Italian Sweet Creme Reduced Calorie 050000145782. Lunch: Mozzarella Cheese, Olive Oil , Egg. Dinner: Almond Meal Flour, Original Cream Cheese, Butter , MusclePharm Combat Powder - Vanilla, Atkins Cafe Caramel Shake, Green Giant Hass Avocado. more...
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losing 1.4 lb a week
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Bill Jr 30101's weight history
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