Weigh In record (no journal entry) for 20 April 2010
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215.0 lb
Lost so far: 1.6 lb.
Still to go: 75.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 20 April 2010:
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1841 kcal
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Fat: 72.96g | Prot: 56.59g | Carb: 248.22g.
Breakfast: LiveActive Natural Mixed Berry, Light Thick & Creamy Cherry Cobbler. Lunch: Special K Italian Tomato & Herb Crackers, Ready to Eat Sliced Apples, biggest. Dinner: Breadsticks, thin crust pizza. Snacks/Other: Peanut M&M's, twix, 100 calorie right bites, free zesty italian dressing, Red Tomatoes. more...
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2944 kcal
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Activities & Exercise:
Housework - 30 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 15 minutes, Desk Work - 8 hours, Walking (slow) - 2/mph - 45 minutes. more...
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gaining 0.7 lb a week
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