Weigh In record (no journal entry) for 04 February 2018
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181.2 lb
Lost so far: 4.0 lb.
Still to go: 37.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2018:
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1296 kcal
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Fat: 52.48g | Prot: 50.25g | Carb: 155.67g.
Breakfast: Confitures et Conserves, Rigoni di Asiago Nocciolata, Delisse Lait Demi Écrémé, Les Croisés Beurre Léger 40%, Banette Pain Viking. Lunch: Yoplait Yopa! Cerise, Fleury Michon Surimi. Snacks/Other: Sucre Brun, Miel, Brioche Pasquier Pain au Lait, Ker Cadelac Madeleine (25g). more...
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losing 1.5 lb a week
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