Marilyn98's Journal, 27 January 2018

cukes and hummus for a snack
212.0 lb Lost so far: 3.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 January 2018:
966 kcal Fat: 31.91g | Prot: 50.58g | Carb: 122.86g.   Breakfast: Grimmway Farms Baby Carrots, Stop & Shop Baby Carrots, Clementines, Frigo Cheese Heads 100% Natural Light String Cheese, Great Value Light Nonfat Yogurt. Lunch: Arnold 100% Whole Grain Sandwich Thins, Boar's Head Black Forest Deli Ham. Dinner: Fettuccine Alfredo. Snacks/Other: Cucumber (with Peel), Sabra Classic Hummus, Sabra Classic Hummus, Cucumber (with Peel). more...
losing 0.0 lb a week

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