Weigh In record (no journal entry) for 25 May 2011
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213.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 25 May 2011:
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1462 kcal
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Fat: 52.12g | Prot: 66.09g | Carb: 195.36g.
Breakfast: Sugar, Cream (Half & Half), Coffee, Almond Breeze (Chocolate), All Bran Buds. Lunch: Cabbage Salad or Coleslaw with Dressing, Mayonnaise, Italian Pork Salami, Italian Style Crustini Buns. Dinner: Chicken Fajita. Snacks/Other: Chocolate Covered Chocolate Ice Cream Cone with Nuts, Soft Granola Bars. more...
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3182 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours, Walking (exercise) - 3.5/mph - 30 minutes, Walking (moderate) - 3/mph - 20 minutes, Resting - 13 hours and 10 minutes, Sleeping - 8 hours. more...
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