Weigh In record (no journal entry) for 21 January 2018
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115.5 lb
Lost so far: 48.5 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2018:
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1122 kcal
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Fat: 41.20g | Prot: 84.43g | Carb: 92.54g.
Breakfast: Шарлотка Моя. Lunch: Куриная Печень. Dinner: Куриная Грудка. Snacks/Other: Творог 5%, Сыр Моцарелла. more...
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losing 3.9 lb a week
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natishka_tk's weight history
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