Weigh In record (no journal entry) for 26 May 2012
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187.5 lb
Lost so far: 25.5 lb.
Still to go: 47.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2012:
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260 kcal
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Fat: 18.50g | Prot: 12.20g | Carb: 16.70g.
Breakfast: Belly Fat Buster Flax muffin. more...
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losing 2.3 lb a week
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