Weigh In record (no journal entry) for 24 December 2017
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276.8 lb
Lost so far: 36.2 lb.
Still to go: 56.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2017:
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883 kcal
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Fat: 59.46g | Prot: 56.89g | Carb: 28.45g.
Breakfast: Extra Virgin Olive Oil, Ralphs Pepperjack Cheese, Jones Dairy Farm Pork Sausage Patty, Egg. Snacks/Other: Clementines, Ralphs Pepperjack Cheese, Boar's Head Londonport Top Round Seasoned Roast Beef, Clementines, Chicken Wing. more...
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gaining 4.2 lb a week
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Bill Jr 30101's weight history
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