butterflythighhighs's Journal, 21 December 2017

Weigh In record (no journal entry) for 21 December 2017
151.2 lb Lost so far: 1.8 lb.    Still to go: 51.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 December 2017:
693 kcal Fat: 24.94g | Prot: 19.07g | Carb: 96.62g.   Breakfast: Weetabix Weetabix . Lunch: Tesco Everyday Value Garlic Bread, Tesco Chipolatas, Spaghetti with Tomato Sauce and Vegetables. Dinner: Heinz Cream of Tomato Soup (400g). Snacks/Other: Lindt Gold Bunny. more...
1667 kcal Activities & Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...
losing 1.4 lb a week


Comments 
Every little help 👍🏼 
22 Dec 17 by member: bubblegum14

     
 

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