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But why?!
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147.0 lb
Lost so far: 5.8 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 December 2017:
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2009 kcal
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Fat: 142.34g | Prot: 156.63g | Carb: 60.60g.
Breakfast: Coffee (Instant) , Nutiva Organic Chia Seed, Vega Essentials Shake - Chocolate, Silk Original Unsweetened Almond Milk, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal. Lunch: Laughing Cow Mini Babybel Original Cheese, Keto cheesy dill garlic biscuits, Keto Turkey Taco Soup, Parmesan Crisps. Dinner: Lucerne Shredded Mexican Four Cheese Blend, Member's Mark Unsalted Sweet Cream Butter, Land O'Lakes Heavy Whipping Cream, Ittella Riced Cauliflower, Pork Spareribs (Lean Only Eaten). Snacks/Other: Cookies and Cream Bar, One A Day Women's Petites, Caltrate 600+D Calcium Supplement, Member's Mark Triple Strength Fish Oil Supplement, Andrew Lessman Marine Collagen Peptides, Grande Americano with Half and Half. more...
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gaining 15.4 lb a week
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