Yes!
|
146.6 lb
Lost so far: 6.2 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2017:
|
1760 kcal
|
Fat: 126.04g | Prot: 108.30g | Carb: 21.73g.
Breakfast: Hershey's 100% Cocoa, Silk Original Unsweetened Almond Milk, Lucerne Heavy Whipping Cream. Lunch: Sweet'N Low Sweet'n Low, Gold Peak Unsweetened Iced Tea, Taylor Farms Celery Sticks, Buffalo Wild Wings Bleu Cheese, Buffalo Wild Wings Salt & Vinegar Traditional Wings, Buffalo Wild Wings Salt & Vinegar Traditional Wings. Dinner: Keto Turkey Taco Soup, Lucerne Shredded Mexican Four Cheese Blend. Snacks/Other: One A Day Women's Petites, Caltrate 600+D Calcium Supplement, Member's Mark Triple Strength Fish Oil Supplement, Andrew Lessman Marine Collagen Peptides, Sweet Leaf Liquid Stevia, True Lemon Crystallized Lemon, Skyy Vodka. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
astrostellar's weight history
|