CeeElle's Journal, 30 April 2012

151.0 lb Lost so far: 14.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 28.40g | Prot: 57.47g | Carb: 152.58g.   Breakfast: Banana, Chocolate Protein Shake. Lunch: RONZONI FETTUCCINE FLORNTNE, Basil Pesto Sauce. Dinner: Green Goodness Fruit Smoothie. Snacks/Other: Tortilla Chips (White Corn), Boiled Egg. more...

2323 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 30 minutes, Bicycling (leisurely) - <10/mph - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 7 hours, Desk Work - 5 hours. more...