Weigh In record (no journal entry) for 23 October 2017
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2017:
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1545 kcal
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Fat: 108.59g | Prot: 35.31g | Carb: 116.97g.
Breakfast: Bananas, Cucumber (with Peel), Spectrum Organic Virgin Coconut Oil, Scrambled Egg (Whole, Cooked). Lunch: Pecan Nuts, Fried Apple. Dinner: Kraft Mayo Real Mayonnaise, Ore-Ida Sweet Potato Fries, Kroger Chicken Salad. more...
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gaining 1.3 lb a week
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auntbea24's weight history
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