fangie16's Journal, 09 October 2017

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Weigh In record (no journal entry) for 09 October 2017

253.5 lb Lost so far: 0 lb. Still to go: 88.2 lb. Diet followed N/A.

Diet Calendar Entries for 09 October 2017:

550 kcal

Fat: 11.87g | Prot: 15.06g | Carb: 103.05g. Breakfast: Coffee with Milk and Sugar. Lunch: Coffee with Milk and Sugar, Tomatoes, Margarine (Regular), Brown Bread. more...

4057 kcal

Activities & Exercise: Desk Work - 20 hours, Sleeping - 4 hours. more...

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fangie16's Journal, 09 October 2017

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