Weigh In record (no journal entry) for 17 September 2017
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156.8 lb
Lost so far: 3.2 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2017:
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1526 kcal
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Fat: 99.13g | Prot: 108.63g | Carb: 47.56g.
Breakfast: Prego Pizza Sauce, Cento Artichoke Hearts, Land O'Lakes Traditional Half & Half, Egg, Mozzarella Cheese (Whole Milk). Lunch: Lindt Excellence 90% Cocoa Supreme Dark, Dried Apricot. Dinner: Heavy Cream, Great Lakes Cheese Monterey Jack Cheese, Tuna in Water (Canned). Snacks/Other: Strawberries, Land O'Lakes Traditional Half & Half. more...
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steady weight
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