Weigh In record (no journal entry) for 15 April 2012
|
194.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 15 April 2012:
|
2885 kcal
|
Fat: 106.37g | Prot: 122.47g | Carb: 342.01g.
Breakfast: marmite, butter spread, tesco bread, bran flakes, skimmed milk. Lunch: cheddar, butter spread, tesco bread, heinz beans. Dinner: butter spread, wholemeal , carrot, sweet potato, red wine, red onion, peanut oil, stewing beef. Snacks/Other: marmite, butter spread, tesco bread, skimmed milk, nik naks, dairy milk. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Jimjit's weight history
|