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Ok I have no clue what happened ......but I'm sure it's my husbands fault ..lol The scale was on kilograms this am and all messed up so when I figured out how to fix it back I got this weight ...
Or maybe it was the 13 salty shrimp I ate yesterday I'm not sure but I'm gonna see what tommorrow brings ...
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149.6 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2017:
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1662 kcal
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Fat: 134.68g | Prot: 78.92g | Carb: 51.69g.
Breakfast: Land O'Lakes Heavy Whipping Cream, Lily's 40% Chocolate Creamy Milk, Coffee, Macadamia Nuts, Atkins Snack Peanut Butter Fudge Crisp Bar. Lunch: American Heritage Mozzarella String Cheese. Dinner: Cheese, McDonald's Hamburger Patty. Snacks/Other: Justin's Nut Butter Natural Almond Butter - Classic, Atkins Meal Peanut Fudge Granola Bar. more...
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gaining 44.1 lb a week
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