Weigh In record (no journal entry) for 26 August 2017
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250.0 lb
Lost so far: 59.0 lb.
Still to go: 100.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 August 2017:
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936 kcal
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Fat: 31.27g | Prot: 56.09g | Carb: 123.27g.
Breakfast: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, 100% Maple Syrup. Lunch: healthy granola 1 tbs, blue berry / strawberrie for yogurt, Fage Total 0% Greek Yogurt (Container), Strawberries, 100% Maple Syrup. Dinner: chicken breast, zucchini and peppers. Snacks/Other: Strawberries, Quest Strawberry Cheesecake Protein Bar. more...
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losing 2.0 lb a week
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 Comments
You have made such great strides in your journey - proud of you!
28 Aug 17 by member: From371to184
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