Weigh In record (no journal entry) for 24 August 2017
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158.0 lb
Lost so far: 26.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 August 2017:
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767 kcal
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Fat: 45.20g | Prot: 37.45g | Carb: 52.37g.
Breakfast: Jimmy Dean Mini Sausage Biscuit, Coffee with Cream and Sugar. Lunch: Hard-Boiled Egg. more...
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losing 0.2 lb a week
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jenkinsm417's weight history
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