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doing Jumpstart MD and it's working!
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190.7 lb
Lost so far: 24.3 lb.
Still to go: 40.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 April 2012:
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296 kcal
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Fat: 8.29g | Prot: 37.29g | Carb: 20.66g.
Breakfast: oikos greek yogurt, raspberries, daisy cottage cheese lowfat. Lunch: tomatoes, bay shrimp, avocado. more...
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losing 6.0 lb a week
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