Weigh In record (no journal entry) for 23 March 2010
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175.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 23 March 2010:
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1053 kcal
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Fat: 15.83g | Prot: 29.02g | Carb: 173.14g.
Breakfast: packet sugar, coffee, cream cheese, wheat bagel . Lunch: tea, fat free italian dressing, side salad, cantaloupe, creamy basil pesto. Snacks/Other: bloody mary, rice. more...
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3039 kcal
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Activities & Exercise:
Sitting - 2 hours, Driving - 30 minutes, Housework - 20 minutes, Desk Work - 9 hours, Weight Training (moderate) - 40 minutes, Sleeping - 7 hours, Resting - 3 hours and 40 minutes, Exercise machine (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 30 minutes. more...
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