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Song of Grace
Journal
12 Aug 17
Song of Grace's Journal, 12 August 2017
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Weigh In record (no journal entry) for 12 August 2017
160.2 lb
Lost so far:
0 lb
.
Still to go:
30.2 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 August 2017:
1208 kcal
Fat: 67.56g | Prot: 94.34g | Carb: 69.62g.
Breakfast:
Twinings Lady Grey Tea, Raspberries, Blackberries, Total Greek Yogurt Plain.
Lunch:
Frigo Cheese Heads Original String Cheese, Bananas.
Dinner:
Kraft Honey BBQ Sauce, Publix Creamy Parmesan Salad Dressing, Lettuce Salad with Assorted Vegetables, Kroger Boneless Pork Loin.
Snacks/Other:
Peanut Butter.
more...
1946 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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