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Moto270
Journal
26 Jul 17
Moto270's Journal, 26 July 2017
Moto270's Profile
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Weigh In record (no journal entry) for 26 July 2017
325.6 lb
Lost so far:
55.2 lb
.
Still to go:
93.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 July 2017:
419 kcal
Fat: 29.41g | Prot: 24.40g | Carb: 14.84g.
Breakfast:
Jimmy Dean Turkey Sausage Crumbles, Scrambled Egg.
Snacks/Other:
Sargento Balanced Breaks Natural White Cheddar with Almonds and Cranberries.
more...
3613 kcal
Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours.
more...
losing 9.8 lb a week
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