Weigh In record (no journal entry) for 24 June 2017
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 June 2017:
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1552 kcal
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Fat: 44.85g | Prot: 87.21g | Carb: 219.88g.
Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Premier Nutrition High Protein Shake - Caramel. Lunch: Water, Water, Lay's Original Baked Potato Chips, Subway 6" Turkey Breast. Dinner: Water, Water, Sonic Grilled Onions, King Soopers Hamburger Patty, Corn On The Cob with Butter, Cooked Green Cabbage. Snacks/Other: Water, Tap Water, Garden Lites Veggie Muffins Zucchini Chocolate, Peach, Pepperidge Farm Goldfish Baked Snack Crackers - Cheddar, Lemonade. more...
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