Weigh In record (no journal entry) for 03 July 2017
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163.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 July 2017:
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792 kcal
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Fat: 55.11g | Prot: 43.10g | Carb: 31.12g.
Breakfast: Silk Pure Almond Milk - Unsweetened Original, Bacon, Egg, Cooked Egg White, Cooked Egg White, Bacon, Coffee with Cream. Lunch: Oscar Mayer Turkey Bacon (15g), Oscar Mayer Turkey Bacon (15g), America's Choice Smoked Turkey Bacon, Egg. Dinner: Cain's Fat Free Coffee Creme Creamer, Cain's Fat Free Coffee Creme Creamer, Pickles, Green Olives, Broccoli, Kroger Chicken Salad. more...
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gaining 3.5 lb a week
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buffy salvadore's weight history
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