Weigh In record (no journal entry) for 15 March 2012
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192.0 lb
Lost so far: 117.0 lb.
Still to go: 42.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2012:
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1336 kcal
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Fat: 43.99g | Prot: 67.48g | Carb: 186.71g.
Breakfast: Hazelnut Coffee Creamer Singles, PB2 with Chocolate, Coffee, Total Soy Meal Replacement. Lunch: Total Soy Meal Replacement. Dinner: potato, Beefsteak HEARTY RYE BREAD - 16 OZ, Baby Carrots, Cabbage, Corned Beef. Snacks/Other: angel food cake, our family, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 1.0 lb a week
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