Weigh In record (no journal entry) for 10 June 2017
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102.7 lb
Lost so far: 2.4 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2017:
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1253 kcal
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Fat: 57.89g | Prot: 65.61g | Carb: 119.48g.
Breakfast: Plain Yoghurt (Skim Milk), Egg White Omelet. Lunch: Butter Chicken, Custard-Apple (Bullock's-Heart), Indian Flatbread Naan. more...
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gaining 3.1 lb a week
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karina nguyen's weight history
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